Many people want to get the most out of their lives. Jason Hope, a futurist, and entrepreneur who is passionate about extending the human lifespan believes that we can do just that. In this blog post, he shares his thoughts on how you can extend your lifespan with these 5 tips:
Invest in anti-aging technologies
Spend your money on identifying and supporting research that can add years to the average lifespan of the human race. Jason Hope points out that there are a number of ways you can do this including donating to foundations such as SENS. In addition he has invested in Methuselah Foundation, or Life Extension Advocacy Foundation that fund researchers whose main goal is to extend life expectancy.
Motivate yourself and others
You can do your part towards solving this problem by sharing information on anti-aging technologies online or offline, encouraging people you know to donate to foundations that are working in the field of life extension. If enough people take interest in extending their lifespan, it becomes a viable goal (Crunchbase).
Attitude is important
If you or anyone around you are constantly thinking about death and how it’s right around the corner, then you need to rethink your attitude. If you have a positive outlook on life, chances are high that your body will be able to respond well too. Also being open to talking with others about taking steps to extend your life is a good sign.
Optimize the way you live your life
Make sure that you get between 7 and 8 hours of sleep every day, take care of yourself by exercising on a regular basis, and if it’s possible avoid stressful situations, Jason Hope adds. Doing these simple things will make a big difference in how long you can expect to live.
Invest in research
If you really want to do something about your desire to live a longer life, then it’s time to invest in the technology being developed by scientists and their research teams. Understanding how science can reverse or at least slow down aging is a powerful motivation for many who are interested in making a change today.